Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Books | American University in Dubai | American University in Dubai | Main Collection | TX 741 .M29 2013 (Browse shelf(Opens below)) | Available | 5121566 |
TX 741 .G66 2006 Food to live by : the Earthbound Farm organic cookbook / | TX 741 .G663 2010 The earthbound cook / | TX 741 .J85 1999 Raw : the uncook book / | TX 741 .M29 2013 The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy / | TX 741 .P63 2012 Eating well made easy : deliciously healthy recipes for everyone, every day / | TX 741 .P69 2010 Power foods : 150 delicious recipes with the 38 healthiest ingredients / | TX 741 .W453 2012 True food : seasonal, sustainable, simple, pure / |
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. --Publisher's description.
Build muscle and lose fat by eating tasty, nutritious food -- What makes the shredded chef different -- How to eat right without obsessing over every calorie -- Let's get cooking -- Breakfast. Breakfast recipes for getting big ; Breakfast recipes for getting lean ; Breakfast baking -- Chicken & turkey. Chicken & turkey recipes for getting big ; Chicken & turkey recipes for getting lean -- Beef. Beef recipes for getting big ; Beef recipes for getting lean -- Pork -- Fish & seafood -- Pasta & grains -- Salads -- Sides -- Protein shakes -- Protein bars and snacks -- Desserts.
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