| 000 -LEADER | |
|---|---|
| fixed length control field | 01874cam a2200337La 4500 |
| 001 - CONTROL NUMBER | |
| control field | ocn864809442 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240430145609.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 130401s2013 xx 000 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781478213659 (pbk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1478213655 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)864809442 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | Nz |
| Language of cataloging | eng |
| Transcribing agency | NZAUC |
| Modifying agency | JQM |
| -- | OCLCO |
| -- | OCLCF |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | TSAA |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | TX 741 .M29 2013 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Matthews, Michael. |
| 9 (RLIN) | 15606 |
| 245 14 - TITLE STATEMENT | |
| Title | The shredded chef : |
| Remainder of title | 120 recipes for building muscle, getting lean, and staying healthy / |
| Statement of responsibility, etc | Michael Matthews. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | [S.l.] : |
| Name of publisher, distributor, etc | Oculus, |
| Date of publication, distribution, etc | c2013. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 293 p. ; |
| Dimensions | 23 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. --Publisher's description. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Build muscle and lose fat by eating tasty, nutritious food -- What makes the shredded chef different -- How to eat right without obsessing over every calorie -- Let's get cooking -- Breakfast. Breakfast recipes for getting big ; Breakfast recipes for getting lean ; Breakfast baking -- Chicken & turkey. Chicken & turkey recipes for getting big ; Chicken & turkey recipes for getting lean -- Beef. Beef recipes for getting big ; Beef recipes for getting lean -- Pork -- Fish & seafood -- Pasta & grains -- Salads -- Sides -- Protein shakes -- Protein bars and snacks -- Desserts. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Cooking (Natural foods) |
| 9 (RLIN) | 102935 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Cooking. |
| 9 (RLIN) | 102938 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness |
| General subdivision | Nutritional aspects. |
| 9 (RLIN) | 102941 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Nutrition. |
| 9 (RLIN) | 102945 |
| 655 #7 - INDEX TERM--GENRE/FORM | |
| Genre/form data or focus term | Cookbooks. |
| Source of term | lcgft |
| 9 (RLIN) | 102948 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) | |
| a | |
| b | 04-27-15 |
| c | 03-25-15 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | audmc |
| Operator's initials, OID (RLIN) | 03-25-15 |
| Cataloger's initials, CIN (RLIN) | m |
| First Date, FD (RLIN) | a |
| -- | - |
| -- | eng |
| -- | xx |
| -- | 4 |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
| g | 0 |
| i | 5121566 |
| j | 0 |
| l | audmc |
| o | - |
| p | 63.00 |
| q | - |
| r | - |
| s | - |
| t | 1 |
| u | 0 |
| v | 0 |
| w | 0 |
| x | 0 |
| y | i1569656x |
| z | 03-25-15 |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | American University in Dubai | American University in Dubai | Main Collection | 1915-03-25 | 63.00 | TX 741 .M29 2013 | 5121566 | 2023-12-01 | 63.00 | 2015-07-25 | Books |