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Go wild [sound recording] : free your body and mind from the afflictions of civilization / John J. Ratey, M.D. and Richard Manning.
Publisher number: 2-X7729 | Hachette AudioPublisher: New York, NY : Hachette Audio, [2014]Copyright date: ℗2014Description: 8 audio discs (approximately 540 min.) : digital, CD audio ; 4 3/4 inContent type:- spoken word
- audio
- audio disc
- 9781478977292
- 1478977299
- BF161 .R38 2014 CDs
| Item type | Current library | Home library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
Audio Books & CDs
|
American University in Dubai | American University in Dubai | AUDIO | AUDIO & DVD Collection | BF 161 .R38 2014 CDs (Browse shelf(Opens below)) | Available | 5170245 |
Unabridged.
Compact disc.
Reading by Dan Woren of the 2014 book.
The authors reveal that although civilization has rapidly evolved, our bodies stopped changing long ago, creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more.
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