Includes bibliographical references and index.

Have you ever felt there was more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying 'yes' when you meant to say 'no'? Deciding to do one thing, then actually doing another? Well-known psychologist and writer John Rowan shows how each of us is made up of a number of 'subpersonalities'. If we wish to be in charge of our inner world we had better find out who they are and what they do. Lively and entertaining, with questionnaires and simple exercises, Discover Your Subpersonalities will enable you to get to know the people inside you!