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True belonging [electronic resource] : mindful practices to help you overcome loneliness, connect with others & cultivate happiness / Jeffrey Brantley, Wendy Millstine.

By: Contributor(s): Publication details: Oakland, Calif. : New Harbinger Publications, c2011.Description: vi, 158 pContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: LOC classification:
  • BF637.M4 B728 2011
Online resources:
Contents:
Connecting with yourself : practices for deepening awareness -- "It's like this, in you : yes!" -- Not me, not me -- Caring for your pain -- Nourishing your hunger for connection -- The gift of forgiveness -- Calm body, quiet mind, steady attention -- Ah, this grand body of mine! -- A value-driven life -- Path to joy -- Opening into awareness -- Connecting with others : practices for understanding and caring -- Remembering the animals -- A fingerprint of love -- The source of all life -- Fall in love with life -- Belonging to the natural world -- A world of smiles -- "We-ness" -- "Stop and stay with me" -- Containers for connection -- Dissolve the boundary -- There is always silence -- Taking mindful and compassionate action in the world -- Practicing peace -- Sending goodwill -- Listening anew -- "How can I help?" -- For tose in need -- Global network for love -- Your beautiful place -- The world in a bite -- Mindfully present, no matter what -- Helping hands -- River of abundance.

Includes bibliographical references.

Connecting with yourself : practices for deepening awareness -- "It's like this, in you : yes!" -- Not me, not me -- Caring for your pain -- Nourishing your hunger for connection -- The gift of forgiveness -- Calm body, quiet mind, steady attention -- Ah, this grand body of mine! -- A value-driven life -- Path to joy -- Opening into awareness -- Connecting with others : practices for understanding and caring -- Remembering the animals -- A fingerprint of love -- The source of all life -- Fall in love with life -- Belonging to the natural world -- A world of smiles -- "We-ness" -- "Stop and stay with me" -- Containers for connection -- Dissolve the boundary -- There is always silence -- Taking mindful and compassionate action in the world -- Practicing peace -- Sending goodwill -- Listening anew -- "How can I help?" -- For tose in need -- Global network for love -- Your beautiful place -- The world in a bite -- Mindfully present, no matter what -- Helping hands -- River of abundance.

Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.

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