The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.

By:

Shapiro, Shauna L [author.]

Contributor(s):

Carlson, Linda E [author.]

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781433826986
1433826984

Subject(s):

LOC classification:

RC 489 .A32 S53 2017

Contents:

I. What is mindfulness? And how is it applicable to clinical work? What Is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- II. Does it help? And how does it help? Mindfulness-based interventions in mental health populations -- Mindfulness-based interventions for medical populations -- How Is mindfulness helpful? Mechanisms of mindfulness -- III. Expanding the paradigm. Mindfulness and self-care for the clinician -- Exploring the farther reaches of human potential -- Future directions.

Holdings
Item type	Current library	Home library	Collection	Shelving location	Call number	Status	Date due	Barcode
Books	American University in Dubai	American University in Dubai	Non-fiction	Main Collection	RC 489 .A32 S53 2017 (Browse shelf(Opens below))	Available		c20002176

Includes bibliographical references (pages 269-200) and index.

I. What is mindfulness? And how is it applicable to clinical work? What Is mindfulness? --
The mindful therapist --
Mindfulness-informed therapy --
Mindfulness-based psychotherapy --
II. Does it help? And how does it help? Mindfulness-based interventions in mental health populations --
Mindfulness-based interventions for medical populations --
How Is mindfulness helpful? Mechanisms of mindfulness --
III. Expanding the paradigm. Mindfulness and self-care for the clinician --
Exploring the farther reaches of human potential --
Future directions.

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The art and science of mindfulness : integrating mindfulness into psychology and the helping professions / Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.

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