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ChiRunning [sound recording] : a training program for effortless, injury-free running / Danny Dreyer [with Katherine Dreyer].
Publisher number: W1273D | Sounds TruePublication details: Boulder, CO : Sounds True, p2008.Description: 3 sound discs (3 3/4 hr.) : digital ; 4 3/4 in. + 1 bookletISBN:- 9781591796534 :
- 1591796539 :
- Chi running
- GV1061.5 .D74 2008ab
Incomplete contents:
Read by Danny Dreyer.Summary: Using ancient principles of T'ai Chi, the well-known coach teaches running techniques he created that transform running into a lifelong practice without injury or fatigue.
Disc 1. The principles of ChiRunning (76:49) -- Disc 2. The principles of ChiRunning (71:30) -- Disc 3. Guided running practices (77:42)
| Item type | Current library | Home library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
Audio Books & CDs
|
American University in Dubai | American University in Dubai | AUDIO | AUDIO & DVD Collection | GV 1061.5 .D74 2008 CDs (Browse shelf(Opens below)) | check 3 CDs | Available | 5116705 |
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Title from container.
Read by Danny Dreyer.
Compact discs.
Duration: 3:45:00.
Using ancient principles of T'ai Chi, the well-known coach teaches running techniques he created that transform running into a lifelong practice without injury or fatigue.
Disc 1. The principles of ChiRunning (76:49) -- Disc 2. The principles of ChiRunning (71:30) -- Disc 3. Guided running practices (77:42)
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