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Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
Publication details: London : Piatkus, 2011.Description: xii, 276 p. ; 24 cm. + 1 sound discISBN:- 9780749953089 (pbk.)
- 074995308X (pbk.)
| Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Books
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American University in Dubai | American University in Dubai | Main Collection | RC 489 .M55 W5 2011 (Browse shelf(Opens below)) | Available | 5113682 |
Accompanying CD in pocket in rear.
'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
Includes bibliographical references and index.
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