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The South Beach diet cookbook. Arthur Agatston.

By: Publication details: Emmaus, Pa. : Rodale, c2004.Description: vii, 344 p. : col. ill. ; 24 cmISBN:
  • 1579549578 :
Subject(s): LOC classification:
  • RM222.2 .A348 2004
Contents:
What is the South Beach diet? -- Stocking the South Beach diet kitchen -- Ask Dr. Agatston -- Breakfasts -- Appetizers and snacks -- Soups -- Salads -- Side dishes and accompaniments -- Fish, shellfish, and poultry -- Meats -- Vegetarian entrées -- Desserts.
Summary: The book the "South Beach Dieters have been clamoring for, THE SOUTH BEACH DIET COOKBOOK offers more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. The book also includes success stories, troubleshooting tips, and frequently asked questions. For every dish there is an indicator as to which phase of the diet it corresponds to, so followers can choose the appropriate foods.
Holdings
Item type Current library Home library Shelving location Call number Status Date due Barcode
Books Books American University in Dubai American University in Dubai Main Collection RM 222.2 .A348 2004 (Browse shelf(Opens below)) Available 655274

Includes index.

What is the South Beach diet? -- Stocking the South Beach diet kitchen -- Ask Dr. Agatston -- Breakfasts -- Appetizers and snacks -- Soups -- Salads -- Side dishes and accompaniments -- Fish, shellfish, and poultry -- Meats -- Vegetarian entrées -- Desserts.

The book the "South Beach Dieters have been clamoring for, THE SOUTH BEACH DIET COOKBOOK offers more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. The book also includes success stories, troubleshooting tips, and frequently asked questions. For every dish there is an indicator as to which phase of the diet it corresponds to, so followers can choose the appropriate foods.

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