I know I'm in there somewhere : a woman's guide to finding her inner voice and living a life of authenticity / Helene G. Brenner with Laurence Letich.

Includes bibliographical references.

The Forgotten Self -- Waking Up to Your Inner Voice -- Outside Voices -- Aligning with the Inside: The Five Pathways to the Inner Voice -- Just Say Know -- Developing Your Sense-Ability: The Wisdom of the Body -- Having Your Feelings without Them Having You -- The Lost Art of Wanting -- The Voice of the Larger Self: Accessing the Spiritual Guide Within -- Living from Your Inner Voice -- Holding On to Your Inner Voice: The Foundation of Relationship -- Deepening the Connection: Living from Your Inner Voice in Relationships -- Manifesting an Authentic Life.

Psychologist Helene G. Brenner has devoted her career to finding out what ails women today -- and why. Based on her work with more than a thousand women both in one-on-one therapy and in workshops held across the country, Dr. Brenner has concluded that, aside from all the real-world pressures affecting them, women are responding to an inner legacy, shaped by thousands of years of women's experiences, that tells them to accommodate, adapt, and mold themselves to serve others at their own expense. Her solution, spelled out in this groundbreaking book, is a bold new approach to women's psychology. Instead of asking them to "improve" themselves and change their thoughts and belief systems, Dr. Brenner shows women how to become grounded in an unshakable source of self-esteem and integrity -- their own Inner Voice. Filled with lively case studies, surprising insights, loads of practical advice, and powerful "innercizes" to help readers access and live from their own Inner Voice, this "self-acceptance" book offers women a whole new way to relate to themselves, improve their relationships, and create the lives they truly want. This is truly a psychological guidebook for women in the twenty-first century.