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Mayo Clinic on healthy weight / Donald D. Hensrud, editor-in-chief.

Contributor(s): Publication details: Rochester, Minn. : Mayo Clinic ; New York, N.Y. : Distributed to the book trade by Kensington Pub. Corp., c2000.Edition: 1st edDescription: ix, 208 p. : ill. ; 23 cmISBN:
  • 1893005054 (pbk.) :
Subject(s): LOC classification:
  • RM222.2 .M398 2000
Summary: The Mayo Clinic offers tips on healthy weight that encourages readers to achieve and maintain the weight that healthiest for them -- and to reduce their risk for weight-related diseases. Features information on how to lose pounds and enjoy the process, shopping smarter, restaurant dining tips, and more. Includes recipes illustrated with full-color photos.

Includes index.

The Mayo Clinic offers tips on healthy weight that encourages readers to achieve and maintain the weight that healthiest for them -- and to reduce their risk for weight-related diseases. Features information on how to lose pounds and enjoy the process, shopping smarter, restaurant dining tips, and more. Includes recipes illustrated with full-color photos.

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