MARC details
| 000 -LEADER |
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| fixed length control field |
03028cam a2200457 i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn777622810 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240430145718.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
120229s2012 nyu 000 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2012008660 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780062004727 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0062004727 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780062004734 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0062004735 |
| 029 1# - (OCLC) |
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| OCLC library identifier |
NZ1 |
| System control number |
14711507 |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
<a href="(OCoLC)777622810">(OCoLC)777622810</a> |
| Canceled/invalid control number |
(OCoLC)809175566 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
IG# |
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BTCTA |
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BDX |
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YDXCP |
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OCLCO |
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BUR |
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VP@ |
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IK2 |
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CDX |
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ABG |
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IXA |
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BWX |
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NZAUC |
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OCLCQ |
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OCLCF |
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OCLCA |
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OCLCQ |
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XBM |
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OCLCQ |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 049 ## - LOCAL HOLDINGS (OCLC) |
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| Holding library |
TSAA |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BQ 4302 |
| Item number |
.N425 2012 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) |
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| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
BQ 4302 .N425 2012 |
| 100 0# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Nhất Hạnh, |
| Titles and other words associated with a name |
Thích. |
| 9 (RLIN) |
3871 |
| 245 10 - TITLE STATEMENT |
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| Title |
Fear : |
| Remainder of title |
essential wisdom for getting through the storm / |
| Statement of responsibility, etc |
Thich Nhat Hanh. |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
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| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
HarperOne, |
| Date of production, publication, distribution, manufacture |
2012. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
164 pages ; |
| Dimensions |
22 cm |
| 336 ## - CONTENT TYPE |
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| Content Type Term |
text |
| Content Type Code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media Type Term |
unmediated |
| Media Type Code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier Type Term |
volume |
| Carrier Type Code |
nc |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Fearlessness -- A time before -- Original fear -- Reconciling with our past -- Releasing fears about the future : the five remembrances -- No coming, no going -- The gift of fearlessness -- The power of mindfulness -- Learning to stop -- Calm in the storm -- Transforming the fear around us -- Blue sky above the clouds -- Transforming fear into love : the four mantras -- The opposite of fear -- Practices for transforming fear. Releasing fear from body and feelings : eight simple mindfulness exercises ; Transforming the roots of fear in the mind : eight breathing exercises ; Deep relaxation for transforming fear and stress ; Metta meditation : may we be free from fear. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. He guides us through practical exercises for transforming fear into clarity. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring. Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.--From publisher description. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Spiritual life |
| General subdivision |
Buddhism. |
| 9 (RLIN) |
4704 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Buddhism |
| General subdivision |
Doctrines. |
| 9 (RLIN) |
4705 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fear |
| General subdivision |
Religious aspects |
| -- |
Buddhism. |
| 9 (RLIN) |
4706 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
RELIGION |
| General subdivision |
Spirituality. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
4707 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Buddhism |
| General subdivision |
Doctrines. |
| Source of heading or term |
fast |
| 9 (RLIN) |
4705 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fear |
| General subdivision |
Religious aspects |
| -- |
Buddhism. |
| Source of heading or term |
fast |
| 9 (RLIN) |
4706 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Spiritual life |
| General subdivision |
Buddhism. |
| Source of heading or term |
fast |
| 9 (RLIN) |
4704 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Library of Congress Classification |
| Item type |
Books |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
42425 |