| 000 -LEADER | |
|---|---|
| fixed length control field | 02604cam a22004094a 4500 |
| 001 - CONTROL NUMBER | |
| control field | ocm14117193 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240430144125.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 050922s2006 maua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2005026649 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER | |
| National bibliography number | GBA627960 |
| Source | bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER | |
| Record control number | 013415203 |
| Source | Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0763740411 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0763735329 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)ocm61704706 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | YDX |
| -- | BAKER |
| -- | UKM |
| -- | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA785 |
| Item number | .S434 2006 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (OCLC) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | RA 785 .S434 2006 GUIDE |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Seaward, Brian Luke. |
| 9 (RLIN) | 84279 |
| 245 10 - TITLE STATEMENT | |
| Title | Managing stress : |
| Remainder of title | principles and strategies for health and wellbeing / |
| Statement of responsibility, etc | Brian Luke Seaward. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 5th ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Sudbury, Mass. : |
| Name of publisher, distributor, etc | Jones and Bartlett Publishers, |
| Date of publication, distribution, etc | c2006. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xxi, 560 p. : |
| Other physical details | col. ill. ; |
| Dimensions | 28 cm + |
| Accompanying material | 1 student-note taking guide (v, 198 p. ;28 cm.) + 1 sound disc (digital ; 4 3/4 in.) |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | The nature of stress -- The physiology of stress -- Stress and disease -- The mind and soul -- Toward a psychology of stress -- The stress emotions: anger and fear -- Stress-prone and stress-resistant personalities -- Stress and human spirituality -- Coping strategies -- Cognitive restructuring -- Behavior modification -- Journal writing -- Expressive art therapy -- Humor therapy (comic relief) -- Creative problem solving/reframing -- Communication skills -- Resource management: managing time and money -- Additional coping techniques -- Relaxation techniques -- Diaphragmatic breathing -- Meditation -- Hatha yoga -- Mental imagery and visualization -- Music therapy -- Massage therapy -- T'ai chi ch'uan -- Progressive muscular relaxation -- Autogenic training -- Clinical biofeedback -- Nutrition and stress -- Physical exercise. |
| 590 ## - LOCAL NOTE (RLIN) | |
| Local note | The 2nd ed. of this book is available as an e-book through Cybrary> Electronic Books> NetLibrary. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress management. |
| 9 (RLIN) | 84280 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress (Psychology) |
| 9 (RLIN) | 84281 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body. |
| 9 (RLIN) | 84282 |
| 852 ## - LOCATION/CALL NUMBER | |
| -- | p0.00 |
| -- | 08-27-2007 |
| 852 ## - LOCATION/CALL NUMBER | |
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| -- | 04-24-2006 |
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| c | 08-06-10 |
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| Koha item type | Books |
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| Operator's initials, OID (RLIN) | 08-27-07 |
| Cataloger's initials, CIN (RLIN) | m |
| First Date, FD (RLIN) | a |
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| -- | eng |
| -- | mau |
| -- | 0 |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
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| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) | |
| a | RA 785 .S434 2006 |
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| Lost status | Source of classification or shelving scheme | Materials specified (bound volume or other part) | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Copy Type:01 - Books | American University in Dubai | American University in Dubai | Main Collection | 2010-08-06 | 268.09 | 1 | 1 | RA 785 .S434 2006 GUIDE | 675371 | 2023-12-01 | 2016-06-14 | 268.09 | 2015-07-25 | Books | |||
| Library of Congress Classification | Copy Type:01 - Books | American University in Dubai | American University in Dubai | Main Collection | 2010-08-06 | 0.00 | RA 785 .S434 2006 GUIDE | 49140 | 2023-12-01 | 0.00 | 2015-07-25 | Books |