000 | 01679cam a2200373 a 4500 | ||
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001 | 95025847 | ||
003 | DLC | ||
005 | 20240430143701.0 | ||
008 | 050915s1996 nyu 001 0 eng | ||
010 | _a 95025847 | ||
020 |
_a0140469303 (pbk.) : _c17.95 |
||
040 |
_aDLC _cDLC _dDLC |
||
050 | 0 | 0 |
_aGV1061.5 _b.G56 1996 |
069 | _a09516319 | ||
090 | _aGV 1061.5 .G56 1996 | ||
100 | 1 |
_aGlover, Bob. _957098 |
|
245 | 1 | 4 |
_aThe runner's handbook : _bthe best-selling classic fitness guide for beginner and intermediate runners / _cBob Glover, Jack Shepherd, and Shelly-lynn Florence Glover. |
250 | _a2nd, rev. and updated ed. | ||
260 |
_aNew York : _bPenguin Books, _c1996. |
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300 |
_axxvi, 726 p. ; _c20 cm. |
||
500 | _aIncludes index. | ||
520 | 0 | _aMillions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner. | |
650 | 0 |
_aRunning _xTraining. _957099 |
|
650 | 0 |
_aRunning _xPhysiological aspects. _957100 |
|
700 | 1 |
_aShepherd, Jack, _d1937- _944727 |
|
700 | 1 |
_aGlover, Shelly-lynn Florence. _957101 |
|
852 |
_9p17.95 _y08-16-2005 |
||
907 |
_a7266 _b08-06-10 _c08-06-10 |
||
942 |
_cBOOK _00 |
||
998 |
_aaudmc _b08-16-05 _cm _da _e- _feng _gnyu _h4 |
||
935 | _a08/05/98 | ||
945 |
_g0 _i603753 _j0 _laudmc _nCopy Type:01 - Books _o- _p65.97 _q- _r- _s- _t1 _u0 _v0 _w0 _x0 _yi10106078 _z08-06-10 |
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999 |
_c7266 _d7266 |