000			01679cam a2200373 a 4500
001			95025847
003			DLC
005			20240430143701.0
008			050915s1996 nyu 001 0 eng
010			_a 95025847
020			_a0140469303 (pbk.) : _c17.95
040			_aDLC _cDLC _dDLC
050	0	0	_aGV1061.5 _b.G56 1996
069			_a09516319
090			_aGV 1061.5 .G56 1996
100	1		_aGlover, Bob. _957098
245	1	4	_aThe runner's handbook : _bthe best-selling classic fitness guide for beginner and intermediate runners / _cBob Glover, Jack Shepherd, and Shelly-lynn Florence Glover.
250			_a2nd, rev. and updated ed.
260			_aNew York : _bPenguin Books, _c1996.
300			_axxvi, 726 p. ; _c20 cm.
500			_aIncludes index.
520		0	_aMillions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.
650		0	_aRunning _xTraining. _957099
650		0	_aRunning _xPhysiological aspects. _957100
700	1		_aShepherd, Jack, _d1937- _944727
700	1		_aGlover, Shelly-lynn Florence. _957101
852			_9p17.95 _y08-16-2005
907			_a7266 _b08-06-10 _c08-06-10
942			_cBOOK _00
998			_aaudmc _b08-16-05 _cm _da _e- _feng _gnyu _h4
935			_a08/05/98
945			_g0 _i603753 _j0 _laudmc _nCopy Type:01 - Books _o- _p65.97 _q- _r- _s- _t1 _u0 _v0 _w0 _x0 _yi10106078 _z08-06-10
999			_c7266 _d7266