000			02103cam a2200301Mi 4500
001			on1432784844
003			AE-DuAU
005			20250108120859.0
008			240429s2024 enk 000 0 und|d
020			_a9781526626455 (paperback)
035			_a(AE-DuAU)1432784844
040			_aAU@ _beng _cAU@ _dAE-DuAU
049			_aTSAUD
050			_aHF5387 .S32 2024
090			_aHF5387 .S32 2024
100	1		_aMundie, Simon., _eauthor. _9207377
245	1	0	_aChampion thinking : _bhow to find success without losing yourself / _cby Simon Mundie.
264		1	_aLondon : _bBloomsbury Tonic, _c2024
300			_a240 pages ; _c24 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aInclude index.
520			_aAs the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but the emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life - so Simon set out to explore that. Drawing on interviews with sporting legends from Jonny Wilkinson to Kate Richardson-Walsh, Caitlyn Jenner to Goldie Sayers, along with psychologists, philosophers and world-renowned thinkers, Simon shares some of the tools and techniques that sportspeople have embraced to grow and evolve. From developing emotional intelligence to the power of true acceptance and the joy of getting in flow, he explores eight universal themes that are highlighted in sport, but that are all too easily overlooked. What can the careers of Gael Monfils and Andy Murray teach us about exploring our potential? What can England's Olympic gold-medal winning hockey team teach us about the power of being truly selfless? Wise and inspiring, Champion Thinking illustrates that the contentment we are all looking for isn't somewhere 'out there' - it's actually so close that we tend to overlook it.
650		0	_aSport. _9471
650		0	_aSport psychology. _9207378
942			_2lcc _cBOOK
999			_c53168 _d53168