000 02484cam a2200385Mc 4500
001 on1426922743
003 AE-DuAU
005 20250108142624.0
008 220210t20242023enka 000 0 eng d
020 _a9781529146325 (paperback)
035 _a(AE-DuAU)1426922743
040 _aZD0
_beng
_erda
_cZD0
_dAE-DuAU
041 _aeng
049 _aTSAUD
050 _aBF637.T5 T56 2023
090 _aBF637.T5 T56 2023
100 1 _aImber, Amantha
_4author.
_9207360
245 1 0 _aTime wise :
_bproductivity secrets of the world's most successful people /
_cby Amantha Imber.
264 1 _aLondon :
_bPenguin Random House ,
_c2024
300 _a309 pages :
_bIllustrations ;
_c17 cm.
336 _btxt
_2rdacontent
_atext
337 _bn
_2rdamedia
_aunmediated
338 _bnc
_2rdacarrier
_avolume
520 _a"Learn how to become time wise using the hacks that high achievers rely on to accomplish more than the average person - so you can do your best work and have fun while doing it.Organisational psychologist Dr Amantha Imber has interviewed more than 150 bestselling authors, musicians, entertainers, entrepreneurs and business leaders for her podcast, How I Work, to get inside their heads and understand the routines and rituals that enable them to achieve their purpose.Three years and over 3 million podcast downloads later, she has uncovered a wealth of proven strategies that anyone can adopt to improve their productivity, work and lifestyle - whether you are a CEO, working parent, small business owner or university student.In this clear and value-packed book, Amantha brings together all the gems she's learned from her conversations with guests including Adam Grant, Dan Pink, Cal Newport, Mia Freedman, Turia Pitt, BJ Fogg, Sandra Sully, Kochie, Gary Mehigan and Gretchen Rubin, to name just a few.Covering energy, structure, decision-making, self-talk, digital distractions and more, Amantha's practical and research-backed guide will allow you to shortcut your way to achieving more in less time, with less stress and greater joy"--Publisher's description
650 0 _aHabit.
_9121454
650 0 _aChange (Psychology)
650 0 _aMotivation (Psychology)
650 0 _aSelf-actualization (Psychology)
650 6 _aChangement (Psychologie)
_9207362
650 6 _aMotivation (Psychologie)
650 7 _aMotivation (Psychology)
_2fast
650 7 _aChange (Psychology)
_2sears
655 7 _aSelf-help publications
_2fast
942 _2lcc
_cBOOK
999 _c53161
_d53161