000 04867cam a2200673 i 4500
999 _c49593
_d49593
001 on1034943937
003 OCoLC
005 20240430150208.0
008 180926s2019 nyua b 001 0 eng c
010 _a 2018041650
015 _aGBB8K8989
_2bnb
016 7 _a019122843
_2Uk
020 _a9780525533832
020 _a0525533834
020 _z9780525533849
020 _a9780241328705
020 _a0241328705
020 _z9780241982730 (ePub ebook)
029 1 _aAU@
_b000064432292
029 1 _aAU@
_b000065119896
029 1 _aUKMGB
_b019122843
035 _a(OCoLC)1034943937
_z(OCoLC)1033660287
_z(OCoLC)1033783632
_z(OCoLC)1033792181
_z(OCoLC)1034576255
_z(OCoLC)1034602041
_z(OCoLC)1034654335
_z(OCoLC)1034777861
_z(OCoLC)1083525347
040 _aLBSOR/DLC
_beng
_erda
_cDLC
_dBDX
_dYDX
_dOCLCO
_dOCLCF
_dUKMGB
_dSINLB
_dSVP
_dOQX
_dNZD
_dQQ3
_dIGA
_dQS5
_dFBR
_dPFLCL
_dTXDRI
_dYDX
_dILC
_dBUR
_dJTH
_dTXSCH
_dOCLCQ
042 _apcc
050 0 0 _aHF 5548.8
_b.F67 2019
090 _aHF 5548.8
_b.F67 2019
100 1 _aFosslien, Liz,
_eauthor.
_9186978
245 1 0 _aNo hard feelings :
_bthe secret power of embracing emotions at work /
_cLiz Fosslien and Mollie West Duffy.
264 1 _aUK :
_bPenguin Business,
_c2019.
300 _avii, 294 pages :
_bcolor illustrations ;
_c22 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aThe future is emotional -- Health -- Motivation -- Decision making -- Teams -- Communication -- Culture -- Leadership.
520 _aWhen it comes to emotions at work, there's rarely a happy medium. Some offices are emotional deserts, where you suspect your coworkers might be robots. Others are filled with over-sharers who seem to know every detail of co-workers' health, finances, and social media. Either extreme hurts employee health and productivity. Fosslien and Duffy look at how emotions affect our professional lives, and how we can navigate emotions at work. They show that is possible to embrace emotion at work and become more authentic and fulfilled-- while staying professional. -- adapted from publisher info
520 _a"How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? lf you're a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not unrestrained. Professional, but not stiff. Friendly, but not oversharers. Easier said than done! As both organizational consultants and regular people, we know what it's like to experience uncomfortable emotions at work--everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity--but so does letting your emotions run wild. Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We'll share some surprising new strategies, such as: Be selectively vulnerable: be honest about how you feel, but don't burden others with your deepest problems. Remember that your feelings aren't facts: in times of conflict and miscommunication, try to talk about your emotions without getting emotional. Be less passionate about your job: taking a chill pill can actually make you healthier and more focused. Drawing on what we've learned from behavioral economics, psychology, and our own experiences at many organizations, we'll show you how to bring your best self (and your whole self) to work every day."--Jacket.
650 0 _aPsychology, Industrial.
_9186979
650 0 _aWork
_xPsychological aspects.
_9186980
650 0 _aEmployees
_xAttitudes.
_9186981
650 0 _aInterpersonal relations.
_9186982
650 1 _aWork
_xPsychological aspects.
_9186980
650 7 _aBUSINESS & ECONOMICS
_xPersonal Success.
_2bisacsh
_9186983
650 7 _aPSYCHOLOGY
_xSocial Psychology.
_2bisacsh
_9186984
650 7 _aSELF-HELP
_xEmotions.
_2bisacsh
_9186985
650 7 _aEmployees
_xAttitudes.
_2fast
_9186981
650 7 _aInterpersonal relations.
_2fast
_9186982
650 7 _aPsychology, Industrial.
_2fast
_9186979
650 7 _aWork
_xPsychological aspects.
_2fast
_9186980
650 7 _aApplied psychology.
_2sears
_9186986
650 7 _aWork.
_2sears
_9186987
650 7 _aEmployees
_xAttitudes.
_2sears
_9186981
650 7 _aInterpersonal relations.
_2sears
_9186982
655 4 _aNonfiction.
_9187251
700 1 _aDuffy, Mollie West,
_eauthor.
_9186989
942 _2lcc
_cBOOK
948 _hNO HOLDINGS IN TSAUD - 564 OTHER HOLDINGS
907 _a49593