| 000 | 02675cam a2200409Mi 4500 | ||
|---|---|---|---|
| 003 | AE-DuAU | ||
| 999 |
_c45384 _d45384 |
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| 001 | on1016799555 | ||
| 005 | 20241127180303.0 | ||
| 008 | 171109s2017 enka 000 0 eng d | ||
| 020 | _a9781911344773 | ||
| 020 | _a1911344773 | ||
| 035 | _a(OCoLC)1016799555 | ||
| 040 |
_aNTAUP _beng _erda _cNTAUP _dOCLCO _dATCDL _dOCLCF |
||
| 050 | 1 | 4 |
_aQP145 _b.E534 2017 |
| 090 | _aQP 145 .E534 2017 | ||
| 100 | 1 |
_aEnders, Giulia, _eauthor. _921447 |
|
| 245 | 1 | 0 |
_aGut : _bthe inside story of our body's most under-rated organ / _cGiulia Enders ; translated by David Shaw. |
| 250 | _aRevised and expanded edition. | ||
| 264 | 1 |
_aLondon : _bScribe Publications, _c2017. |
|
| 300 |
_a279 pages ; _billustrations ; _c20 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 336 |
_astill image _bsti _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 504 | _aIncludes bibliographical references. | ||
| 520 | _a"Our gut is almost as important to us as our brain and yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit. Along the way, the author provides practical advice such as the best ways to sit on the toilet to have a comfortable bowel movement, how clean your kitchen should be for optimum gut health, and how different laxatives work. She tells stories of gut bacteria that can lead to obesity, autoimmune diseases, or even suicide, and she discusses the benefits of dietary supplements such as probiotics. This book is a fascinating primer for anyone interested in how our ideas about the gut are changing in the light of cutting-edge scientific research. In the words of the author, 'we live in an era in which we are just beginning to understand just how complex the connections are between us, our food, our pets and the microscopic world in, on, and around us.' We are gradually decoding processes that we used to believe were part of our inescapable destiny." --Publisher description. | ||
| 650 | 0 |
_aDigestion. _921448 |
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| 650 | 0 |
_aDigestive organs. _921449 |
|
| 650 | 0 |
_aIntestines. _921450 |
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| 650 | 7 |
_aDigestion. _2fast _921448 |
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| 650 | 7 |
_aDigestive organs. _2fast _921449 |
|
| 650 | 7 |
_aIntestines. _2fast _921450 |
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| 700 | 1 |
_aShaw, David, _etranslator. _921451 |
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| 942 |
_2lcc _cBOOK |
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| 948 | _hTSAUD | ||
| 907 | _a45384 | ||