000			01793cam a2200361 i 4500
999			_c44837 _d44837
001			2016036551
003			DLC
005			20240430145940.0
008			160808t20172017dcua b 001 0 eng
010			_a 2016036551
020			_a9781433826986
020			_a1433826984
040			_aDLC _beng _cDLC _erda _dDLC
042			_apcc
050	0	4	_aRC 489 .A32 _bS53 2017
090			_aRC 489 .A32 S53 2017
100	1		_aShapiro, Shauna L., _eauthor. _914938
245	1	4	_aThe art and science of mindfulness : _bintegrating mindfulness into psychology and the helping professions / _cShauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.
250			_aSecond edition.
264		1	_aWashington, DC : _bAmerican Psychological Association, _c[2017]
264		4	_c©2017
300			_axiv, 212 pages : _billustrations ; _c26 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 269-200) and index.
505	0		_aI. What is mindfulness? And how is it applicable to clinical work? What Is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- II. Does it help? And how does it help? Mindfulness-based interventions in mental health populations -- Mindfulness-based interventions for medical populations -- How Is mindfulness helpful? Mechanisms of mindfulness -- III. Expanding the paradigm. Mindfulness and self-care for the clinician -- Exploring the farther reaches of human potential -- Future directions.
650		0	_aPsychotherapy. _919547
650		0	_aMeditation _xTherapeutic use. _920770
700	1		_aCarlson, Linda E., _eauthor. _920771
942			_2lcc _cBOOK
907			_a44837