000 02179cim a2200601Ii 4500
001 ocn867771404
003 OCoLC
005 20240430145834.0
008 140109s2013 miunnnn z n eng d
020 _a9781491513552
035 _a(OCoLC)867771404
040 _aNPS
_beng
_erda
_cNPS
_dOCLCO
_dOCLCF
_dVET
_dMWD
_dOCLCQ
049 _aTSAA
050 4 _aRA776
_b.R297 2013a
060 4 _aW 85
_bR234e 2013
090 _aRA 776 .R297 2013 CDs
100 1 _aRath, Tom,
_eauthor,
_enarrator.
_97846
245 1 0 _aEat move sleep :
_bhow small choices lead to big changes /
_cTom Rath.
250 _aUnabridged.
264 1 _aGrand Haven, Michigan :
_bBrilliance Audio,
_c[2013]
264 4 _c℗2013
300 _a1 audio disc (approximately 4 hr., 37 min.) :
_bdigital ;
_c4 3/4 in.
306 _a043700
336 _aspoken word
_bspw
_2rdacontent
337 _aaudio
_bs
_2rdamedia
338 _aaudio disc
_bsd
_2rdacarrier
344 _adigital
_2rda
347 _aaudio file
_bMP3
_2rda
490 1 _aBrilliance Audio on MP3-CD.
500 _aDuration: 04:37:00.
500 _aCompact disc, MP3 format.
511 0 _aRead by Tom Rath.
520 _aQuietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.
538 _aSystem requirements: CD/MP3 player or PC with MP3-capable software.
650 0 _aHealth behavior.
_93057
650 0 _aFood habits.
_911130
650 0 _aExercise.
_911131
650 0 _aSleep.
_911132
650 0 _aAudiobooks.
_911133
650 2 _aExercise.
_911131
650 2 _aFood Habits.
_911134
650 2 _aHealth Behavior.
_93057
650 2 _aSleep.
_911132
650 7 _aAudiobooks.
_2fast
_911133
650 7 _aExercise.
_2fast
_911131
650 7 _aFood habits.
_2fast
_911130
650 7 _aHealth behavior.
_2fast
_93057
650 7 _aSleep.
_2fast
_911132
710 2 _aBrilliance Audio (Firm)
_911094
830 0 _aBrilliance audio on MP3-CD.
_92243
942 _2lcc
_cCDROM
999 _c43744
_d43744
907 _a43744