000			01597cam a2200361 a 4500
001			ocn824457411
003			OCoLC
005			20240430145810.0
008			130115r20132008nyu 001 0 eng d
020			_a9780316113519
020			_a0316113514
040			_aZHK _cZHK _dABG _dNRM _dNSB
050	0	4	_aQP301 _b.R38 2013
090			_aQP301 .R38 2013
100	1		_aRatey, John J., _d1948- _98738
245	1	0	_aSpark : _bthe revolutionary new science of exercise and the brain / _cJohn J. Ratey ; with Eric Hagerman.
250			_a1st Little, Brown and Co. pbk ed.
260			_aNew York, NY : _bLittle, Brown and Co., _c2013.
300			_a194 p. ; _c21 cm.
500			_aOriginally published in hardcover: 2008.
500			_aIncludes index.
505	0		_aIntroduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames.
650		0	_aExercise _xPsychological aspects. _94636
650		0	_aExercise _xPhysiological aspects. _98991
650		0	_aMind and body. _95296
650		0	_aBrain. _98992
650		0	_aPsychophysiology. _98993
700	1		_aHagerman, Eric. _98994
942			_2lcc _cBOOK
945			_a(OCoLC)824457411
949		1	_l949
999			_c43317 _d43317
907			_a43317