000			01595cam a2200385Ma 4500
001			ocn827198210
003			OCoLC
005			20240430145524.0
008			101224s2011 enk 001 0 eng d
020			_a9780749953089 (pbk.)
020			_a074995308X (pbk.)
035			_a(OCoLC)827198210
040			_aEUM _cEUM _dOCLCF
049			_aTSAA
072		7	_aPSY _2eflch
090			_aRC 489 .M55 W5 2011
090			_a5113682
100	1		_aWilliams, J. Mark G. _9160859
245	1	0	_aMindfulness : _ba practical guide to finding peace in a frantic world / _cMark Williams and Danny Penman.
260			_aLondon : _bPiatkus, _c2011.
300			_axii, 276 p. ; _c24 cm. + _e1 sound disc.
500			_aAccompanying CD in pocket in rear.
520	8		_a'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
504			_aIncludes bibliographical references and index.
650		0	_aMindfulness-based cognitive therapy. _9160860
650		0	_aSelf-actualization (Psychology) _9160861
650		7	_aPsychology. _2eflch _9160862
650		7	_aMindfulness-based cognitive therapy. _2fast _0(OCoLC)fst01745414 _9160860
650		7	_aSelf-actualization (Psychology) _2fast _0(OCoLC)fst01111481 _9160861
700	1		_aPenman, Danny, _d1966- _989370
907			_a40712 _b07-15-14 _c07-15-14
942			_cBOOK _01
998			_aaudmc _b07-15-14 _cm _da _en _feng _genk _h0
945			_g0 _i5113682 _j0 _laudmc _o- _p75.00 _q- _r- _s- _t1 _u1 _v0 _w1 _x0 _yi15684064 _z07-15-14
999			_c40712 _d40712