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008 | 050915s2003 maua 001 0 eng | ||
010 | _a 2003018251 | ||
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_a159233041X (pbk.) : _c17.95 |
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_aTX833.5 _b.C37 2003 |
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090 | _aTX 833.5 .C37 2003 | ||
100 | 1 |
_aCarpender, Dana. _978578 |
|
245 | 1 | 0 |
_a15 minute low-carb recipes : _binstant recipes for dinners, desserts, and more! / _cDana Carpender. |
246 | 3 | _aFifteen minute low-carb recipes | |
260 |
_aGloucester, Mass. : _bFair Winds Press, _cc2003. |
||
300 |
_a260 p. : _bill. ; _c24 cm. |
||
500 | _aIncludes index. | ||
505 | 0 | _a15-Minute Eggs -- 15-Minute Tortilla Tricks -- 15-Minute Burgers -- 15-Minute Poultry -- 15-Minute Fish and Seafood -- 15-Minute Steaks and Chops -- 15-Minute Main Dish Salads -- 15-Minute Skillet Suppers -- 15-Minute Slow Cooker Meals -- 15-Minute Side Dishes -- 15-Minute Soups -- 15-Minute Condiments, Sauces, Dressings, and Seasonings -- 15-Minute Desserts. | |
520 | _aYikes! It's 6:30 p.m., and you've just walked through the door after a long day at work, plus a couple of errands. You're tired, you're hungry -- and before you can get your coat off, the family has started asking, "What's for dinner?" In the past, you would have started water boiling for some quick mac-and-cheese, or warmed up a frozen pizza. But now you're low-carbing, and hungry and busy though you may be, you really don't want to trade your weight loss, high energy, and improved health for a quick-and-carb-y supper. After all, when you're running a killer schedule, you don't need food that will make you feel fat, sluggish, and guilty! What, oh what, to do? Relax! No, really, sit down, relax, take a deep breath, and flip through 15-Minute Low-Carb Recipes. You'll find dozens of wonderful family dishes that take no more than fifteen minutes to make, prep time included. You'll even find stuff you'd be happy to serve to company, should you be so brave as to invite people over on a weeknight! And much, much more -- all with the carbohydrate, fiber, and usable carb counts already calculated for you. What could be easier? | ||
650 | 0 |
_aQuick and easy cookery. _978579 |
|
650 | 0 |
_aLow-carbohydrate diet _vRecipes. _978580 |
|
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_9p17.95 _y01-07-2004 |
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905 | _aDana Carpender appears frequently on television and radio nationwide. Dana publishes the free weekly online newsletter Lowcarbezine!, which can be found at www.holdthetoastpress.com. Dana lives in Bloomington, Indiana and has been eating a low-carb diet for the last eight years, with nothing but great health to show for it | ||
935 | _aPO12788%5FOCT3 | ||
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