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You--the owner's manual : an insider's guide to the body that will make you healthier and younger / Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren.
Publication details: New York : HarperResource, c2005.Edition: 1st edDescription: xiii, 417 p. : ill. ; 24 cmISBN:- 0060765313 (hc)
- 9780060765316 (hc)
- RA776 .R723 2005
Contents:
Summary: Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Your body, your home : super health -- The beat goes on : your heart and arteries -- Do you mind : your brain and nervous system -- Motion control : your bones, joints and muscles -- To a lung and healthy life : your lungs -- Gut feelings : your digestive system -- Sex marks the spot : your sexual organs -- Common sense : your sensory organs -- Sick sense : your immune system -- This gland is your gland : your hormones -- Hell cells : cancer -- The Owner's Manual Diet.
| Item type | Current library | Home library | Shelving location | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Books
|
American University in Dubai | American University in Dubai | Main Collection | RA 776 .R723 2005 (Browse shelf(Opens below)) | Available | 5077329 |
Includes index.
Your body, your home : super health -- The beat goes on : your heart and arteries -- Do you mind : your brain and nervous system -- Motion control : your bones, joints and muscles -- To a lung and healthy life : your lungs -- Gut feelings : your digestive system -- Sex marks the spot : your sexual organs -- Common sense : your sensory organs -- Sick sense : your immune system -- This gland is your gland : your hormones -- Hell cells : cancer -- The Owner's Manual Diet.
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
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