TY  - BOOK
AU  - Glover,Bob
AU  - Shepherd,Jack
AU  - Glover,Shelly-lynn Florence
TI  - The runner's handbook: the best-selling classic fitness guide for beginner and intermediate runners 
SN  - 0140469303 (pbk.) :
AV  - GV1061.5 .G56 1996
PY  - 1996///
CY  - New York
PB  - Penguin Books
KW  - Running
KW  - Training
KW  - Physiological aspects
N1  - Includes index
N2  - Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner
ER  -