TY - SOUND AU - Rath,Tom ED - Brilliance Audio (Firm) TI - Eat move sleep: how small choices lead to big changes T2 - Brilliance Audio on MP3-CD SN - 9781491513552 AV - RA776 .R297 2013a PY - 2013///] CY - Grand Haven, Michigan PB - Brilliance Audio KW - Health behavior KW - Food habits KW - Exercise KW - Sleep KW - Audiobooks KW - Food Habits KW - Health Behavior KW - fast N1 - Duration: 04:37:00; Compact disc, MP3 format; Read by Tom Rath N2 - Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research ER -