TY  - SOUND
AU  - Ratey,John J.
AU  - Manning,Richard
AU  - Woren,Dan
TI  - Go wild: free your body and mind from the afflictions of civilization 
SN  - 9781478977292
AV  - BF161 .R38 2014 CDs
PY  - 2014///]
CY  - New York, NY
PB  - Hachette Audio
KW  - Mind and body
KW  - Civilization, Modern
KW  - Health aspects
KW  - fast
KW  - Audiobooks
KW  - lcgft
N1  - Unabridged; Compact disc; Reading by Dan Woren of the 2014 book
N2  - The authors reveal that although civilization has rapidly evolved, our bodies stopped changing long ago, creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more
ER  -