TY  - SOUND
AU  - Dreyer,Danny
AU  - Dreyer,Katherine
TI  - ChiRunning: a training program for effortless, injury-free running 
SN  - 9781591796534 :
AV  - GV1061.5 .D74 2008ab
PY  - 2008///
CY  - Boulder, CO
PB  - Sounds True
KW  - Running
KW  - Health aspects
KW  - Training
KW  - Tai chi
KW  - United States
KW  - fast
N1  - Title from container; Compact discs; Duration: 3:45:00; Disc 1. The principles of ChiRunning (76:49) -- Disc 2. The principles of ChiRunning (71:30) -- Disc 3. Guided running practices (77:42); Read by Danny Dreyer
N2  - Using ancient principles of T'ai Chi, the well-known coach teaches running techniques he created that transform running into a lifelong practice without injury or fatigue
ER  -