TY  - BOOK
AU  - Williams,J.Mark G.
AU  - Penman,Danny
TI  - Mindfulness: a practical guide to finding peace in a frantic world 
SN  - 9780749953089 (pbk.)
PY  - 2011///
CY  - London
PB  - Piatkus
KW  - Mindfulness-based cognitive therapy
KW  - Self-actualization (Psychology)
KW  - Psychology
KW  - eflch
KW  - fast
N1  - Accompanying CD in pocket in rear; Includes bibliographical references and index
N2  - 'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world
ER  -