TY  - BOOK
AU  - Michaels,Jillian
TI  - The master your metabolism cookbook
SN  - 9780307718228
AV  - RM222.2 .M4825 2010
PY  - 2010///
CY  - New York
PB  - Crown Publishers
KW  - Reducing diets
KW  - Recipes
KW  - Weight loss
KW  - Endocrine aspects
KW  - Metabolism
KW  - Regulation
N1  - Includes index; Includes bibliographical references (p. 270-271) and index; The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources
N2  - Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan
ER  -