TY - BOOK AU - Small,Gary W. AU - Vorgan,Gigi TI - The longevity bible: 8 essential strategies for keeping your mind sharp and your body young SN - 1401301843 AV - RA776.75 .S565 2006 PY - 2006/// CY - New York PB - Hyperion KW - Longevity KW - Aging KW - Health N1 - Includes bibliographical references (p. 289-304) and index N2 - Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans.--From publisher description ER -