What Can I Do? is written to address the very secret of domestic violence and how it has thrived behind locked doors, never being discussed or admitted to - even with your closest friends. The most important message I have is that you need not face this alone anymore. Knowledge and understanding of your situation are power and this power gives you the strength to take control back into your life once again. To do this, I discuss the very definition of domestic violence and abuse, and the terminology for what is happening. For example, understanding how Gaslighting and Hoovering have insipidly seeped into your life. Identifying Narcissistic Personality Disorders and how they affect you; they're more common than you think. Learning to cope with PTSD and then going on to create a safe environment by utilising the Safety Plan.

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.