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Eat move sleep : how small choices lead to big changes / Tom Rath.
Series: Brilliance audio on MP3-CDPublisher: Grand Haven, Michigan : Brilliance Audio, [2013]Copyright date: ℗2013Edition: UnabridgedDescription: 1 audio disc (approximately 4 hr., 37 min.) : digital ; 4 3/4 inContent type:- spoken word
- audio
- audio disc
- 9781491513552
- RA776 .R297 2013a
- W 85
| Item type | Current library | Home library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
Audio Books & CDs
|
American University in Dubai | American University in Dubai | AUDIO | AUDIO & DVD Collection | RA 776 .R297 2013 CDs (Browse shelf(Opens below)) | Available | 5165162 |
Duration: 04:37:00.
Compact disc, MP3 format.
Read by Tom Rath.
Quietly managing a serious illness for more than twenty years, Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, and features the most proven and practical ideas from his research.
System requirements: CD/MP3 player or PC with MP3-capable software.
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